dinsdag 17 juli 2012

O bed! O bed! delicious bed!
That heaven upon earth to the weary head.

Thomas Hood,
British poet and humorist

There is something so sublime about finding a cool, shady place to lay down in innocent repose during the heat of the day. The freedom to close heavy eyes and allow all thought to fade behind the dappled veil of shadow light, is pure bliss.

Napping is not only pleasurable, but in the season of summer is also good for ones health,
according to ancient Ayurvedic wisdom.

Napping for the heart improves alertness, clarity and creativity, and allows for processing of experiences and relieves stress.

Sleep is the golden chain
that ties health and our bodies together.

Thomas Dekker