Every day as you wake up

"Every day, think as you wake up,
Today I am fortunate to have woken up,
I am alive.
I have a precious human life,
I am not going to waste it,
I am going to use
all my energies to develop myself.

To expand my heart out to others,
To achieve enlightenment
for the benifit of all beings,
I am going to have
Kind thoughts towards others,
I am going to benifit others
as much as I can."

Tenzin Gyatso,
Dalai Lama